Surry Hills

Three locations, all on your doorstep.

Three locations,all on your doorstep

One membership gives you access to three Surry Hills locations, each just a 5-minute walk apart.

Our original gym, created in 2014, was built in a heritage site across three levels. Today Surry Hills is home to The Original on Elizabeth Street, The Strength Gym on Holt Street, and our dedicated Reformer Studio on Cooper Street — a complete fitness ecosystem in the heart of the city.

THE ORIGINALOur first location

Join dynamic group workouts in The Battleground, our HIIT and Strength studio, and enjoy Yoga, Pilates, Barre and Dance in our New York loft-inspired MindBody studio.

Cardio & Functional Training

From treadmills and stairmasters to sled tracks and lifting platforms, every space is built to elevate your endurance, strength, and performance.

Strength Equipment

Train among exposed brick, industrial lighting, and polished leather benches. With a full dumbbell range and cable stations, it's the perfect setting to build strength in style.

Luxe Amenities

Enjoy deep emerald tiles, warm timber finishes, and premium grooming stations. With dedicated spaces, secure storage, and modern comforts, you'll leave feeling refreshed and confident.

Member Lounge

Step into the 1920s with velvet armchairs, vintage boxing relics, and parquet floors. The lounge feels like an old-world club, perfect for relaxing, connecting, or preparing for your session with a smooth, friendly check-in.

GALLERY

5 UNIQUE STUDIOSand 250+ Classes

Battleground Studio

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Our Strength and Conditioning studio offers science-backed training with squat racks in a supportive, community-focused space.

Those looking to build their strength and improve their fitness. All levels welcome.

Full body, lower or upper targeted, & hybrid conditioning.

Space Studio

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A space to reconnect and revitalise, equipped with infrared panels.

Those looking to improve tone, strength and flexibility.

Yoga, Infrared Yoga, Pilates, Infrared Pilates and Breathwork.

Reformer Studio

FREE PASS

Located on Cooper Street, this dedicated Reformer Studio targets full-body & low-impact strength, as well as posture and flexibility.

Reformer Pilates is for all levels, great for those looking to tone, sculpt and improve posture.

Signature Reformer as well as options for beginners, advanced, cardio, and those who want to target lower or upper body.

Reformer Studio

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A sophisticated Reformer Studio with premium equipment for full-body, low-impact strength and flexibility.

Reformer Pilates is for all levels, great for those looking to tone, sculpt and improve posture.

Signature Reformer as well as options for beginners, advanced, cardio, and those who want to target lower or upper body.

MindBody Studio

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The Mindbody studio is a space for play and expression, offering a curated mix of hybrid Pilates and dance-based classes. Each class is uniquely designed by One Playground to deliver a fun, high-energy workout with variety at its core.

Perfect for members who want their workouts to feel exciting and creative, this studio is all about fitness with a twist, moving your body in ways that feel joyful, dynamic and engaging.

Hybrid Pilates, Yoga and Dance.

meet ourHead Coach

Juan Agustin de la Arena, Surry Hills Head Coach

My Specialisations

Movement Quality

Strength & Conditioning

Technique

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““The health of every system in the body depends on good movement.” – Prof. S. McGill”

My philosophy is that you must fall in love with the process. Sometimes, training involves repeating the same movements until you master them to overcome your weaknesses. However, every single conquest becomes more enjoyable if you can see the value behind that goal achieved. To be disciplined is hard — but you will find the fulfilment of making it happen once you get there.

Juan Agustin de la Arena, Surry Hills Head Coach

meet ourHead Coach

My Specialisations

Hypertrophy Training

Body Recomposition

Improving Posture

Chat With Me

““The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” – Socrates”

In fitness, enjoyment is the secret to consistency. When workouts are fun yet challenging, sticking with them becomes easier. It’s about a balanced, health-conscious approach—giving your best while remembering that consistency beats perfection. By weaving fitness into daily life and enjoying the process, we turn it into a sustainable lifestyle, not a fleeting phase.

Jordan Kai Lewis, Bunker Head Coach