PERSONALISED COACHING
Train with Sydney's best coaches
Elevate YourTraining
OneCoach is built on a simple belief: everyone progresses faster with the right coach in their corner.
It’s time to take the guesswork out of your training with a partner you can rely on. One Coach blends expert personal trainers, the future of technology and expert education into One accessible coaching platform that inspires lasting change. Whether your goal is weight loss, strength, athletic performance or simply building a sustainable habit, we'll design a program that works for your life.
onecoachOffering
PERSONALISED PROGRAMMING
Our coaches provide real accountability, tailored programming and holistic support, grounded in the credibility and standards of One Playground. Our aim is to create partnerships; meaningful one-to-one relationships that evolve with every individual.
HOLISTIC SUPPORT
Our most accessible coaching experience yet. Personal, flexible and designed for real progress, train with your coach on your schedule through a seamless digital platform, meaning you can take coaching with you wherever life takes you.
PROGRESSION TRACKING
Discover Destination One, meaningful experiences that redefine how you think about health and fitness, and immersive retreats that inspire growth, deepen connection and leave a lasting impact on your wellbeing.
EXPERT COACHES
Learn from our industry experts across key pillars of health and fitness, giving you the knowledge and tools to create lasting change across your habits, behaviours and actions.
meet ourHead Coaches
Specialisations:
Movement Assessment
Strength & Mobility
Coaching Excellence
Tom Halsey
Focuses on observing movement, finding weak links, and stripping everything back to the essentials. With 15 years of experience, Tom tailors training to each person's needs in strength, mobility and technique.
Specialisations:
Movement Quality
Strength & Conditioning
Technique
Juan Agustin de la Arena
You must fall in love with the process. Sometimes training involves repeating the same movements until you master them. Every conquest becomes more enjoyable once you can see the value behind the goal.
Specialisations:
Cardiovascular Fitness
Strength & Toning
Emma Jones
Emma's training philosophy is to help elevate people — in their physical health, mental health, or both. She guides members out of their comfort zone and challenges them to become better every single day.
Specialisations:
Reformer Pilates
Mindfulness
Functional Movement
Amie Hession
Coaching style centred on building genuine confidence. Whether you're stepping into a studio for the first time or chasing a new personal best, Amie meets you where you are.
Specialisations:
Weight Loss
Strength Training
Motivation
Josh Stepkovitch
Do what makes you happy. Life's too short to stress about where you think you should be. Be grateful for each day and kind to yourself.
Specialisations:
Time Under Tension Training
Hypertrophy
Strength & Conditioning
Tom Bellak
Built on time under tension — developing the mind-muscle connection that separates good athletes from great ones. Train smart, recover harder, show up consistently.
Specialisations:
Movement Assessment
Strength & Mobility
Coaching Excellence
Tom Halsey
Focuses on observing movement, finding weak links, and stripping everything back to the essentials. With 15 years of experience, Tom tailors training to each person's needs in strength, mobility and technique.
Specialisations:
Movement Quality
Strength & Conditioning
Technique
Juan Agustin de la Arena
You must fall in love with the process. Sometimes training involves repeating the same movements until you master them. Every conquest becomes more enjoyable once you can see the value behind the goal.
Specialisations:
Cardiovascular Fitness
Strength & Toning
Emma Jones
Emma's training philosophy is to help elevate people — in their physical health, mental health, or both. She guides members out of their comfort zone and challenges them to become better every single day.
Specialisations:
Reformer Pilates
Mindfulness
Functional Movement
Amie Hession
Coaching style centred on building genuine confidence. Whether you're stepping into a studio for the first time or chasing a new personal best, Amie meets you where you are.
Specialisations:
Weight Loss
Strength Training
Motivation
Josh Stepkovitch
Do what makes you happy. Life's too short to stress about where you think you should be. Be grateful for each day and kind to yourself.
Specialisations:
Time Under Tension Training
Hypertrophy
Strength & Conditioning
Tom Bellak
Built on time under tension — developing the mind-muscle connection that separates good athletes from great ones. Train smart, recover harder, show up consistently.
a coachFor Any Goal
The next evolution of digital fitness and wellness.
The next evolution of digital fitness and wellness.
GET IN TOUCH
Ready to start your coaching journey? Fill out the form below and a member of our team will contact you within 24 hours to discuss your goals.